Tai Chi classes for everyone. Join our Tai Chi community and experience better balance and mobility in a gentle supportive environment
Our regular classes in the Illawarra are held in Balgownie, Keiraville and Wollongong, NSW, Australia
Class Term Dates 13 OCT - 15 DEC 2026
Tai Chi classes for everyone. Join our Tai Chi community and experience better balance and mobility in a gentle supportive environment
Our regular classes in the Illawarra are held in Balgownie, Keiraville and Wollongong, NSW, Australia
BALGOWNIE TAI CHI CLASSES
Balgownie Village Community Hall
Balgownie Rd, Balgownie
TUESDAY 9am - 10am
For beginners and people who like to relax and follow along with gentle tai chi.
TUESDAY 10am - 11am
For people keen to master new tai chi forms and learn in depth. Still gentle, but with more focus on details.
Classes run during school term
Drop in any time
KEIRAVILLE TAI CHI CLASSES
Polish Association Hall
143 Gipps Rd, Keiraville
THURSDAY 9.30am - 10.30am
*Starts 22 October 2026*
Classes run during school term
Drop in any time
WOLLONGONG TAI CHI CLASSES
Dancespace 383
11 Glebe St, Wollongong
FRIDAY 9am - 10am
Limited parking available at the front of Dancespace. Come early to grab a spot
Classes run during school term
Drop in any time
CLASSES AT THE COMMUNITY COLLEGE WOLLONGONG
We teach three classes at The Community College in Wollongong. Please enroll for the term directly with the Community College.
Gentle Tai Chi & Qigong
Wednesday 10am - 11am
This class will focus on gentle Qigong exercises and Tai Chi to improve balance, joint mobility and mindful relaxation.
Tai Chi for Beginners
Thursday 6pm-7pm
Learn gentle Quigong exercises and Tai Chi forms. This class is a great introduction to Tai Chi. It is suitable for everyone, but particularly helpful for those who want to improve their balance and joint mobility.
Tai Chi Continuers
Thursday 6pm-7pm
For those with some Tai Chi experience, we teach a variety of Qigong and Tai Chi forms with more emphasis on details and learning longer forms.